Therapy and Counseling for Children, Adolescents, and Adults

Compassionate, evidence-based therapy that helps build coping skills to navigate life’s challenges and promote healing.

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Individual Therapy

Understanding the whole person. Use of evidence-based apporaches that best support growth, healing, and lasting change.

Play Therapy

Play therapy helps children express emotions, build confidence, and develop coping skills in a safe, supportive environment through the natural language of play.

EMDR Trauma Specialist

EMDR is a structured, evidence-based therapy used to help heal from trauma and distressing life experiences.

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Animal Assisted Therapy

The presence of a facility dog can promote comfort, reduce anxiety, and help clients feel safe and supported as they work towards therapeutic goals.

My Approach

Core Values That Guide My Practice

These principles form the foundation of every therapeutic relationship I build.

  • Confidentiality

    Your privacy is sacred. All sessions and information shared are protected by strict HIPAA guidelines.

  • Compassion

    Every person deserves to be heard without judgment. I create a safe, nurturing space for your healing journey.

  • Growth

    I believe in your capacity for change and resilience. Small steps lead to meaningful transformation.